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Eat Well, Live Well
by Libbys on Oct 10, 2014

While this can sometimes be difficult with the temptation of pizza and hot dogs doled out in the school cafeteria, it is important to make healthy lunches a priority. October 13-17 is National School Lunch Week, dedicated to improving the quality of school lunches. In recent years, schools have...

Get Back To The Table
by Libbys on Oct 1, 2014

Breakfast is proven to improve performance and help with weight control, but only for those who eat it! It’s hard enough as adults to grab breakfast on hectic weekday mornings, let alone convincing kids to slow down and have a bite to eat.  How can you prepare easy, healthy, appealing breakfasts for your family? It may not be as difficult...