Simple recipes for the family table
Independent recipe adaptations at familiar archive addresses—not reproductions of the former operator’s recipes. We do not claim independent kitchen testing. Check each recipe for portions, preparation and allergens.
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RecipePea & potato frittata
A simple egg dinner with tender potatoes and peas, useful for turning a few everyday ingredients into a family meal.
RecipePea & ricotta crostini
Crisp toast, creamy ricotta and bright peas make an easy lunch or a small plate to share.
RecipeSmoky carrot & chickpea sandwich spread
Roasted carrots, chickpeas and a little smoked paprika make a useful spread for sandwiches, wraps or vegetable sticks.
RecipeSausage, green bean & chickpea soup
An easy, hearty soup built from sausage, green beans, chickpeas and tomatoes. Garbanzo beans and chickpeas are the same ingredient.
RecipeCarrot cake bites
Small baked carrot muffins with cinnamon: easy to portion for a snack or lunch box.
RecipeMediterranean meatloaf
A tomato-topped beef meatloaf with herbs, olives and feta, served in slices with vegetables.
RecipeSpiced pear crumble
Tender pears under an oat and cinnamon topping, made with fresh pears or well-drained canned fruit.
RecipeMaple-roasted beets & carrots
A colourful roasted vegetable side with a light maple glaze and thyme.
RecipeSouthern-style green beans
Slow-simmered green beans with onion, a little bacon and savoury stock.
RecipeCorn & cheese mini tarts
Small pastry cases filled with sweet corn, egg and cheese for a light lunch or party plate.
RecipeCarrot & beet salad
A crisp, lemony salad of grated carrot and cooked beet, finished with parsley.
RecipeCreamy potato & carrot mash
A soft vegetable mash with a little butter and milk, ideal alongside beans or roast dishes.
RecipeCarrot & turmeric hummus
A chickpea dip with tender carrots, lemon and a small amount of earthy turmeric.
RecipeHam & corn chowder
A chunky potato and corn soup with cooked ham and a splash of milk.
RecipeBlack bean, bacon & vegetable bites
Small baked bean patties with corn and cooked bacon: serve with salad or in mini buns.
RecipeGluten-free cornbread lunchbox muffins
Small savoury corn muffins made with a labelled gluten-free flour blend and sweet corn.
RecipeWhipped feta & corn crostini
Creamy feta spread and warm sweet corn on crisp bread, finished with lemon.
RecipeSummer garbanzo bean salad
Chickpeas, cucumber and tomato in a lemon dressing: a no-cook lunch or easy side.
RecipeSpicy sweet pea soup
A smooth pea soup with chilli and yogurt, made from frozen peas and vegetable stock.
RecipeSouthwestern chicken quesadillas
Crisp tortillas filled with cooked chicken, black beans, corn and cheese.
RecipeRoasted beet salsa
A chunky beet, tomato and lime relish for beans, tacos or toast.
RecipeWarm greens with peas, pistachios & pecorino
Fresh leaves lightly wilted by warm peas, with lemon and a crisp nut topping.
RecipeSmoky skillet corn dip
A warm corn and cheese dip with smoked paprika, for spooning onto bread or chips.
RecipeSalmon with pea pesto
Baked salmon topped with a lemony pea and basil sauce, with no raw fish handling at the table.
RecipeCoconut vegetable brown rice with honey pecans
Brown rice cooked with coconut milk and vegetables, finished with a small crunchy pecan topping.
RecipeNoodles with country-style sausage gravy
A hearty noodle dinner with a simple milk gravy and crumbled pork sausage.
RecipeCarrot & coconut soup
A smooth carrot soup with coconut milk, ginger and a squeeze of lime.
RecipeEveryday minestrone soup
A vegetable, bean and pasta soup that makes good use of pantry staples.
RecipeBaked acorn squash with curried vegetables
Roasted squash halves filled with chickpeas, peas and a gently spiced tomato sauce.
RecipeLentil shepherd’s pie
A lentil and vegetable filling beneath a golden mashed-potato topping.
RecipeCinnamon carrot soup with maple bacon
A small-cup carrot soup with a gentle cinnamon note and a crisp bacon garnish.
RecipeSeven-layer bean dip
A chilled layered dip with refried beans, avocado, salsa and crunchy toppings.
RecipeVanilla, honey & peach spread
A small refrigerated fruit spread for toast or yogurt, not a shelf-stable preserve.
RecipeSticky apricot-glazed chicken
Baked chicken thighs with an apricot and mustard glaze.
RecipeApricot chicken kabobs
Chicken and pepper skewers with a sweet-tart apricot glaze.
RecipeSlow-cooker herbed chicken & vegetables
A simple slow-cooker chicken dinner with carrots, potatoes and herbs.
RecipeQuick chicken & bean chili
A tomato-based chili made with already-cooked chicken, beans and sweet corn.
RecipeClassic scalloped corn
A spoonable baked corn dish with a custard-style centre and a crisp crumb top.
RecipeLime-cumin chicken with fiesta rice
Seasoned chicken strips served over rice with corn, beans and peppers.
RecipePeach & corn muffin bites
Mini cornmeal muffins with small pieces of drained peach.
RecipeSummery cabbage slaw
Crunchy cabbage and carrot with a light yogurt and lemon dressing.
RecipeFruit & oat snack bars
Soft baked oat bars with pear, dried fruit and a little brown sugar.
RecipeRoasted carrot & apple soup
Roasted carrots blended with apple, onion and stock.
RecipeGreen bean casserole tartlets
Small pastry cases with green beans in a mushroom and cheese sauce.
RecipePea, ricotta & bacon salad
Cooked peas with crisp bacon, creamy ricotta and a lemon dressing.
RecipeColourful chopped salad
A crunchy chopped salad with chickpeas, sweet corn, green beans and peppers.
RecipeFamily taco salad
Warm seasoned beef and beans over crisp salad, with toppings served separately.
RecipeGreen chile & cheddar corn muffins
Savoury cornmeal muffins with mild green chiles and cheddar.
RecipeMac & cheese with peas and a little heat
A simple cheese sauce, pasta and peas with optional smoked paprika or chilli.
RecipeScrambled eggs with peppers & peas
Soft scrambled eggs with cooked vegetables for a quick meal.
RecipeVegetable fried rice
Quick fried rice with cooked vegetables and egg, using safely cooled rice.
RecipePeach & pea green smoothie
A fruit smoothie with a little cooked pea, yogurt and banana.
RecipeEasy chicken lettuce wraps
Cooked chicken, crunchy vegetables and a light soy-lime dressing in lettuce leaves.
RecipePeachy barbecue pork sliders
Warm pulled pork in a peach barbecue sauce, served in small buns.
RecipeCorn & potato gratin with Gruyère
Thinly sliced potatoes baked with corn, milk and a golden cheese top.
RecipeTurkey taco filling
A simple ground-turkey and bean filling for tacos, bowls or wraps.
RecipePea soup in small bread bowls
A smooth pea soup served in hollowed rolls, with the removed bread for dipping.
RecipeCreamy potato & tuna bake
Cooked potato slices and canned tuna in a simple cheese sauce.
RecipeCornbread-topped chicken casserole
A vegetable and cooked-chicken filling beneath a quick cornbread topping.
RecipeHam & green bean pot pies
Small puff-pastry-topped pies with cooked ham, mushrooms and green beans.
RecipeCowboy caviar bean & corn salsa
A chunky bean and corn salad for scooping with chips or spooning over rice.
RecipePea & green bean rice medley
A rice side with tender green vegetables and lemon.
RecipeCarrot & cinnamon biscotti
Twice-baked carrot cookies for dipping, with a firm, crisp finish.
RecipeBuffalo-style chicken stew
A gently spicy chicken and potato stew with hot sauce added to taste.
RecipeIndividual herbed vegetable pot pies
Creamy vegetable pies with crisp pastry lids and a little thyme.
RecipeSouthwest chicken & corn soup
A tomato, corn and bean soup with cooked chicken and lime.
RecipeHerbed cornbread & sausage stuffing
A baked cornbread dressing with pork sausage, celery and herbs.
RecipeItalian-herbed green bean skillet
Tender green beans finished with garlic, herbs and crisp breadcrumbs.
RecipeVegetable-stuffed potato skins
Baked potatoes filled with vegetables, beans and a little cheese.
RecipeEasy three-bean salad
A chilled salad of chickpeas, kidney beans and green beans with a tangy dressing.
RecipeZucchini noodle & corn chowder
A potato and corn soup with zucchini ribbons added near the end.
RecipeChicken pot-pie pasta
The creamy vegetable flavours of pot pie, served with pasta instead of pastry.
RecipeWarm barley & green vegetable salad
Chewy pearl barley with peas, green beans and lemon.
RecipeSweet corn & yogurt frozen pops
Small creamy frozen pops made with sweet corn, yogurt and vanilla.
RecipeShepherd’s-style pie with lemony green beans
A turkey and vegetable pie topped with mash, with lemon green beans alongside.
RecipeGlazed carrots with gingersnap crunch
Tender carrots with a light brown-sugar glaze and crushed ginger cookies.
RecipeGreen beans with brown butter & almond crumbs
Green beans with nutty butter, garlic and a crisp almond-breadcrumb topping.
RecipeSalmon, dill & green bean salad
Cooked salmon and tender green beans with a lemon-dill dressing.
RecipeMaple turkey with sesame green beans & carrots
Roasted turkey breast with a light maple glaze and a sesame vegetable side.
RecipeHamburger stroganoff with peas
A ground-beef and mushroom sauce finished with sour cream and served over noodles.
RecipeSouthwestern hash in a hurry
A quick skillet of canned corned-beef hash, sweet corn and mild chiles.
RecipeTeriyaki beef & vegetable bowls
Thin beef strips, peppers and green beans with a little teriyaki sauce.
RecipeVegetarian vegetable lasagna
Layers of tomato vegetables, ricotta and pasta under a golden cheese topping.
RecipeSmall chicken pot pies
Individual chicken and vegetable pies with simple puff-pastry lids.
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More occasions: holiday dishes and backyard meals.
Updated October 29, 2026 · Independent practical guidance