Recipes

Chickpea and Kraut Pasta Toss

Recipe by Deanna Segrave-Daly, RD, LDN

Serves

6

Cook time

15 min

Ingredients

  • 1 box (16 oz.) pasta shells or bowties

  • 2 tablespoons butter

  • 1 onion, chopped

  • 1 can (15 oz.) Libby's Bavarian Style Sauerkraut, drained

  • 2 cans (15 oz.) garbanzo beans/chickpeas, drained

  • 1 pint grape tomatoes, halved

  • cracked black pepper

Instructions

1. In large pot of boiling salted water, cook pasta according to package.

2. While pasta is cooking, melt butter in large skillet over medium. Add onion; sauté 5 minutes, stirring frequently. Stir in sauerkraut, garbanzo beans and tomatoes. Cook 10 minutes, stirring occasionally.

3. Drain pasta and return to pot. Mix in sauerkraut mixture. Top with cracked black pepper.