Avocado Sweet Pea Frozen Pops


Libby’s Fruit & Veggie Cups not only make a convenient side dish, but also double as a fun, frozen treat! These flavorful fruit and veggie combos are frozen right in their individual containers for a nutritious, pre-portioned snack.

These refreshing pops contain the creamy texture of avocado with an added sweet pea flavor.

You can make Frozen Fruit & Veggie Pops in several different flavors! Check out the other recipes below:

Makes 8 pops

Recipe by Deanna Segrave-Daly, RD, LDN

2 ripe medium avocados peeled and pitted
1 1⁄2 c low-fat milk
1⁄4 c sugar
2 tbsp lime juice (about 1 large lime)
8 popsicle sticks
4 4-oz. paper cups (for extra mixture)

Add all ingredients to blender or food processor. Do not throw out cups; wash and dry them to use for freezing pops. Puree until well mixed.

Pour mixture into four empty Libby’s Cups and the remaining mixture into four 4-oz. paper cups. Position a 3½-inch popsicle stick in the center of each cup and freeze overnight.