Pea recipes
Independent recipe adaptations with familiar ingredients. Check each recipe for portions, preparation and allergens.
RecipePea & potato frittata
A simple egg dinner with tender potatoes and peas, useful for turning a few everyday ingredients into a family meal.
RecipePea & ricotta crostini
Crisp toast, creamy ricotta and bright peas make an easy lunch or a small plate to share.
RecipeSpicy sweet pea soup
A smooth pea soup with chilli and yogurt, made from frozen peas and vegetable stock.
RecipeWarm greens with peas, pistachios & pecorino
Fresh leaves lightly wilted by warm peas, with lemon and a crisp nut topping.
RecipeSalmon with pea pesto
Baked salmon topped with a lemony pea and basil sauce, with no raw fish handling at the table.
RecipePea, ricotta & bacon salad
Cooked peas with crisp bacon, creamy ricotta and a lemon dressing.
RecipeScrambled eggs with peppers & peas
Soft scrambled eggs with cooked vegetables for a quick meal.
RecipePea soup in small bread bowls
A smooth pea soup served in hollowed rolls, with the removed bread for dipping.
RecipePea & green bean rice medley
A rice side with tender green vegetables and lemon.
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Updated October 29, 2026 · Independent practical guidance